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During sleep we are in the same position for long periods of time. During this sedentary period our body is not circulating as much oxygen, blood supply or nutrients, causing discomfort and stiffness. There are certain movement practices that will help you alleviate the stiffness and reset your balance. Many of my clients are benefiting from self care tips that they can perform anywhere.
Many know me for my ability to get people optimized and upgraded, but not everyone knows my love and passion for working with autoimmune disorders. Nothing stirs my passion to help more than a person
Parkinson's Disease is a progressive disease that chronically affects the brain and function of nerve cells that produce the dopamine chemical which is responsible for movement and coordination. Altho
There is a major gap between body work and the healthcare industry. Unfortunately massage has not been widely accepted as anything other than relaxation. The deception lies in the fact that many docto